What does divorce look like for a SAHM

I've always been a stay at home mom we have a few kids. My education and license all expired work wouldn't pay childcare in our area. We own about 60% of our home he has a Roth and 401k and we have no debt own our vehicles. I'm wondering what divorce would be for us.

I believe marriage is a sacrament and I'm devoted but I'm burned out. Currently I hurt my shoulder was told not to use it for one week and my husband hasn't done anything to help me. I'm on week two and I'm bursting in tears from the pain. He is currently spending the day with his dad for Father's Day. I got nothing for mother's day.

When I bring up issues he gets defensive or tells me I'm a myter or stop playing a victim. But I feel like a victim in my marriage. That my needs are not being met. I don't know what my options are to get out of my marriage.

I don't even want to be single or date. I legit just want my husband to pull his own weight with the kids. I'm so desperate for a reprieve.