Accept the present

Hey mamas! I'm 37+ and my mind is racing! I swear, just when I thought I had enough to worry about, my brain decides to throw in the possibility of Down syndrome too (because, why not, right?). Anyway, I was wondering if you've experienced anything similar? As for me, I'm trying to focus on the present and trust that everything will unfold as it should. I'm reminding myself to breathe and stay grounded in this moment, rather than getting caught up in worst-case scenarios. Has anyone else been here?