I heard people say they will keep lifting what they lifted prior to pregnancy with no issues, but my pregnancy is being labeled high risk( I’ve had a prior miscarriage, high BMI(I’m currently working on, and other issues from family background) they recommended that I don’t lift over 20 lbs. is this something any of you have dealt with bc I’ve had people say it’s just recommended but you don’t really have to follow it. More if you start having pain or bleeding.