early pregnancy spotting

i’m almost 5 weeks and i’ve had cramping for a few days but not today and i’m spotting brown/red. i know it’s normal to spot in early pregnancy i’m just nervous and unfortunately hurricane helene hit my city so my ob is not open right now plus there’s no gas to go anywhere regardless. i’ve been under a lot of stress because of this hurricane and im just worried that the stress is going to make me miscarry. has anyone has spotting like this and had a perfectly healthy pregnancy?