Morbidly obese lost 20lbs!!!

I just needed to share some positive news. It took me three months but I lost 20 lbs!

I started at 318 at my highest weight and now below 300! I have neurological conditions crps and pots with high blood pressure that make my life extremely difficult and after five pregnancies three babies and breastfeeding I had put on too much weight. I'm proud of myself because of my health limitations and schedules and even in the middle of family emergencies I was able to do this and am continually doing this.

I can't control my nerves and heart but can take the burden off my body with excess weight. My goal is to continue to go slow so that it's sustainable and a lifestyle change. Three nights a week after my husband gets home from work and the kids go to sleep I go to the gym.

I calculate everything I eat luckily I'm a decent cook and make most everything from scratch but I've cut out processed foods and eat high protein. I'm still a very ill person but I'm trying to make sure I'm taking the best care of myself I'm just really proud.

Thanks for listening!

January 13th update!!!

Thanks so much for the positive motivation and all the uplifting comments! I am working so hard on myself and making my health top priority. I have realized I have to be taking care of myself so I can take care of those I love. I'm currently down 27 lbs!