Ending relationship with narcissist

Hi I’m 24 and my now ex is 32 I finally gained the strength to leave him alone after we got into argument and he called me to say “I’m glad you got raped” and hung up the phone. When I was 13-16 years old I was raped and repeatedly beat by my own biological father which in a result I got pregnant 3 times two ending in abortion and 1 ended from being beat so bad I miscarried all before the age 15. I just realized after ending my relationship I need more time to heal and if someone can please give me some advice on where to start. After being molested twice on my mother side and nobody believed me not even my mother I was still force to go around those same family members. Counting this relationship this will be my 3rd abusive relationship where yes they put their hands on me by hitting or choking and I’m just mentally and emotionally tired and I starting to feel like giving up on everything…. I feel like I have nobody please help me and please pray for my strength.

I need advice any I will accept any