Ovulation Bleeding

Hi all, I have been experiencing mid cycle bleeding during my ovulation week. It makes me feel really insecure and not want to engage with men because it’s embarrassing to me and abnormal that I am shedding blood during a non menstrual cycle. I try so hard to regulate my hormones, eat appropriately, have my levels balanced when it comes to blood tests and I work out lightly. I have always been regular with my period and my doctor refuses to do anything but tell me to take ibuprofen or birth control. It’s been happening for about two years now and I’m just really fed up. I try everything and now it’s affecting my self esteem. Google says it’s normal but this never used to happen to me. If anyone has any advice on how to stop this from happening, I’d be so grateful. Thanks in advance.