Birthing Ball

Kristi • 7.1.12 💗👧🏽 3.1.14 👦🏽💙 2.11.16 👧🏽💗 7.12.18💙
When is a good time to start bouncing on a birthing ball. Looking to do it mighty after work but didn't know when it would be most effective. I'm 33+4