Sciatica pain????

Question

I know this is common in pregnancy, but it's killin me right now!!! What are you all doing to help ease this if you have it going on?

Answer

I had this with my first to the point where I couldn't walk I started seeing a chiropractor and had to see him a few days a week and then eventually down to once a month. It's starting again with this one too! Two little pains in my butts 😂😂😂

Answer

I go to a chiropractor every two weeks with massage. I sleep with a pillow behind me, between my knees, and under my arm. I've built a pillow fortress in out bed. My husband hates it but it's helpful. I don't use heat because I'm already so hot at night so I've been using bio freeze on my hips.

Answer

I was having bad pain too. But heating it and working out ( squats/jogging/lunging) along with Chiro made a WORLD of difference. Hope you get some reliefe soon!!

Answer

Heat cold massages and pillows between legs and under hips.

Answer

It's killing me as well, but I've changed the shoes I wear and have had little relief.

Answer

Warm baths at night and heating pad with the low setting. Doctor also gave me some exercises, get on all fours and lift your back (arching it) then strengthen it... A few times like 3x a week

Answer

Thanks guys! I appreciate it!

Sciatica pain????

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