My nausea has been so bad and I read that peppermint essential oils help and I mentioned it to my fiancé. I just thought he forgot about it and today he went to one of my FAVORITE new age stores and picked up an oil diffuser, peppermint oil, and lemon oil (peanut has made me obsessed with all things lemon). This has helped my nausea LOADS. I definitely suggest at least getting the oil and dabbing a bit on your upper lip. Fair warning though, it does sting a little when you put it on. The slight stinging is 100% worth the practically instant affects though!