Short arm circuit: •reverse curls •shoulder press • close grip incline bench (ladies remember if your in the second trimester stay away from exercises lying on your back, that's why I do incline bench)
![](https://asset-cf-cdn.glowing.com/forum/aa0b021471c36527033b89feb59b27b9.jpg)
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.