Who else just can't sleep 😡

Question

This is ridiculous, I just want to sleep.

Answer

There has been times where my mind will race and I won't be able to sleep

Answer

I was having the exact same problem! Then I started exercising and I just felt so tired after it... But I didn't sleep and kept myself busy reading or talking until it was bedtime. I slept all night and woke up at 7am!!!

Look, I am one of those people... Them call us "Foodies". So I'm not telling you to become "GymGirl", but going for a little walk or playing Just Dance sometimes really helps you sleep at night! Also try not to eat oily/fatty stuff after 7pm...

Answer

I have this problem every night.. It's awful. I stay up all night and then I'm useless during the day. I usually end up sleeping the day away due to this insomnia. Ugh.

Answer

I struggle to go to sleep, then struggle to stay asleep then I wake up so early :(

Answer

When i cant sleep its usually the anxiety and having a light on for me usually calms me down for whatever reason.

Answer

Happens to me all thime time. I take Nyquil

Answer

I hear you and I'm 10 weeks pregnant.

Who else just can't sleep 😡

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