Med free stress relief ideas?
Hi, I'm pretty sure I'm about to finish my first month TTC, looks like AF is about to rear her ugly head. I know I've got everything physically in place (correct weight, eat SUPER healthy, light regular excercize etc...) but I'm so stressed and depressed all the time- I need to know what I can do to sort myself out mentally. It's my job and the pressure I'm putting myself under to conceive that are the major issues. do you have any medicine free tips to help you relax? Please share I could really do with some advice, Thank you x