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Charley Horses at 20+3

Da

Danielle • Sun, Feb 21

Has anyone else experienced charley horses nightly?? For the past couple weeks I've been getting them every night in both calves! Same thing, same time, with my last pregnancy! I drink at least 8, 8oz glasses of water everyday and walk frequently. Don't know what to do.

222 views • 1 upvote • 4 comments

COMMENT (4)

A

Posted at Sun, Feb 21 2016

Try eating a banana every day :)

Da

Danielle • Feb 21, 2016

Thanks I will try that!

Me

Posted at Sun, Feb 21 2016

Magnesium supplement and a glass of water before bed time solved mine :)

Ge

Posted at Sun, Feb 21 2016

You're missing potassium 

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