Sleep

Shaniqua • We have been friends for many years and one night my prince charming came to my rescue

Did you know that sleep helps boost growth hormone? The growth hormone isn't just important for our own bodies; we also need it for growing the placenta and uterus. In a way, growth hormone helps counteract many of the stresses of pregnancy by ensuring fetal development during tough times.

See more interesting insights here on Glow: glw.io/IeTX7