Chamomile tea while pregnant?

I am 25w3d pregnant and am currently sick with I don't know what, but it's got my throat torn up and I can only find relief in hot chamomile tea with honey. Out of curiosity, I looked on the "Food Safety" list on the Ovia app, and it said it isn't recommended? Now I'm pregnant, sick and scared. Can I drink my tea? Ugh. 

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