Is tuna ok?

Question

Is it ok to eat tuna in moderation or not?  I've read so many conflicting things regarding this.

Answer

My doctor said to only have chunk tuna, not the can of solid white. She said the fish need to be bigger to get the solid piece, so they're in the ocean longer and absorb more mercury.

Answer

Yummy!!

Answer

Yes - canned tuna is ok 1x-2x/week. But low Mercury seafood is fine more often - like salmon, shellfish, etc.

Is tuna ok?

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