Teenage girls of Glow!

I see a lot of you posting the same questions every day.. Questions about if it's okay to masturbate (and asking readers not to judge you of you do), questions about whether or not you should lose your virginity, perform other sex acts, or agree to unprotected sex.

As a 30 year old woman with a background in adolescent psychology and education, I have so much to say to you! Many users on this app will be offended by this post, insist on abstinence, and tell you to study and play outside... The reality is that teenagers have sex, and teaching abstinence is dangerous and leads to unwanted pregnancies and disease.

First! Masturbation is normal!! It's a healthy part of your sexual development and it is nothing to be ashamed of. Knowing how to pleasure yourself is actually a really great way to control any sexual desires you have, and help you make more rational decisions about sexual situations.

On losing your virginity: This is a big decision, so think about the consequences before you act. Plan ahead... Go on birth control, or carry condoms. It's your body, your health, and your future - and you should be in full control of it. Don't have sex because you feel bad saying no, or because you're being pressured. Do it because you are ready - do it for you, not for your partner. Regret it half way through? It's okay to stop your partner and tell them you changed your mind. This applied to all sexual acts, not just sex. Don't be afraid to tell your partner what you like/want and what you don't. No one should be making you do anything that makes you uncomfortable.

On unprotected sex: Don't let your partner decide whether or not you use protection... That is your choice, and your choice alone. If they fight you on it, go home... Masturbate. You don't need a partner who doesn't respect you.

If you're too embarrassed to talk to someone about birth control, or to buy condoms, you're not ready for sex.

Be safe, openly communicate with your partner, and don't do anything you're uncomfortable with. Don't feel guilty for saying no, you should not be having sex to avoid hurting your partners feelings.

Don't feel stupid for asking questions here or anywhere else, it's better that you want to know the facts before acting.