MIGRAINES!!??

Question

Struggling with frequent migraines at the moment, can any ladies suggest any remedies or solutions that may have worked for you? Please?!

Answer

If you don't have Tylenol. Then I'd say a long hot shower/bath . Obviously not so hot it burns your skin but hot enough to make steam in the bathroom and just lay in the tub for a while with the lights off maybe a candle or two. It always helps me :)

Answer

Peppermint essential oil.

Answer

I've always suffered but worse in pregnancy. I always use same routine.

2 paracetamol 
Cup of tea (caffeine helps absorbs pain killers)
1 banana ( potassium helps pain)
Cold compress on forehead and over eyes
Warm compress on back of neck

This works for me every time. As I suffer from intense Aura Migraines.

Good luck xxxx

MIGRAINES!!??

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