I have anxiety about noise so much. I feel me and my kids are so loud that we're gonna get thrown out. I pay my rent every month on time in full for 2 and a half years but I'm on a month to month lease and I feel like these people are gonna want me out of here.. My anxiety is so bad, I am 28 weeks pregnant and have 2 boys. I don't let them run or jump or anything crazy here and we are on the third floor, we are always in bed by 8pm. I also am so sensitive to noise like loud bangs and repetitive noises... Sometimes I think all this stuff is in my head.. so my question is how do some of you ladies cope with anxiety without medication? I used to be on meds but I won't do it now that I'm pregnant..