Send your best friend a happy text. Emojis encouraged!

Glow

Happiness is contagious and can easily spread across your whole spectrum of social ties, including your online social networks. Research shows that not only does happiness depend on an individual's personal experiences but also on the groups of people around them, too.

So spread some cheer today by texting a few of your friends. We bet it'll make you and your friends feel pretty good.

Source: BMJ