How can I be happy?

Question

I'm never happy anymore wish I was. I've dealt with depression for a while now. I don't know what I can do to make myself happy. I want to have a good attitude about life before I go back to highschool. Cause well I have no friends and I really want friends. And I don't want to make friends with negativity. Can anyone help?

Answer

I have the same problem. But what helps to pass time and forget that the things going on around you suck, I do things that I like to do. Like for example, I really like drawing and painting sooo I do that and also listen to relaxing music. Bath helps too but I mean you gotta remember that this isn't gonna last forever. I don't know you but I'm sure everything will work out for you sooner than later. Pass the time with things that you like (maybe Netflix, comedies, books, drawing, exercise, etc). I would get away from the commotion at your house so either go in your room and do things that you enjoy or go out for a drive some place. Brainstorm things that you want to do. OH! And this is a great idea: write one thing per day that makes you happy or at least smile....look back at those things at the end of the week:)

How can I be happy?

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