How long before you saw results?

Question

I have religiously been eating clean and working out 6 days a week for about 8 weeks now, but I've really kicked it up within the last three weeks and I've lost 12lbs within those last three. So I wanted to know from your personal experience, how long until you ladies saw results? I want to lose about 50 more pounds.

Answer

There's a chart that I've seen before that says something like: it takes about maybe 6-8 weeks for you and others to see the progress you've made. When I lost weight, I didn't see results until I saw myself in a picture. Try doing those progress pictures, they really help!

Answer

I started February 28th, but I didn't see results until last week!  It has been very gradual, so documenting with photos or a journal really helps. I wish I would have took photos in February.

How long before you saw results?

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