What do you do to relieve stress?

Question

I'm very stressed and I need a remedy?

Answer

I smoke pot after my kids go to bed. Not a lot, just enough to relax. Then I play a few games on my kids tablet and go to bed. Lol

Answer

I have a journal that I write in when I'm stressed or angry. Gets it out of my head and I avoid saying things to people that I may regret. Most of my journal is not pretty. But I always feel more clear headed and relaxed after I write.

Answer

I tend to be stressed a lot too. I saw you only have a shower - this is one of my favorite things to do. Light several candles, turn off all the lights in the bathroom, play some 'spa music' (iHeart radio has a great station), and take a long, hot shower. I use Bath & Body Works 'stress relief' body wash. They also have a lotion that I like to put the lotion on after I get out of the shower (still in the dark, with the candles lit and music playing). Focus on deep breathing too. You'll feel amazing after!

Answer

I really like have some nice herbal tea and laying down and listening to instrumental jazz or piano. Just by myself in my room. Some people exercise or drive or eat specific comfort foods. You just need to find what helps you.

Answer

hot bath

Answer

Play video games, go shooting...

Answer

I work out. Kick boxing if Im stressed I get to punch the crap out of something

Answer

I do yoga and smoke mainly yoga

Answer

I sing. I put on my favioutre songs and sing along to them while cleaning. It really distress me

Answer

Drink hot tea (Lipton) works for me and listen to classical music. That K.O.'s the stress for me.

What do you do to relieve stress?

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