Hey guys. I've been struggling with anxiety my whole life and as a result I can also have depression that is induced from certain things. I have mild bipolar disorder and I have just gotten into seeking help as it has been affecting my relationships recently (I also had added hormones from the Nexplanon implant-because of birth control I cannot take things like St. John's wort, etc because it counteracts it). I am against pills for my own reasons, weed isn't an option right now so no arguing about those ones. My friend suggested aromatherapy which I am willing to try. Anything else? Healing stones? I've been going to yoga. Really needing some natural stuff right now. Thanks!! ❤️😊