I recommend this tea to all pregnant women. It's all organic and no need to add sugar. It promotes a healthy pregnancy and prepares your womb for birth. The raspberry leaf is even what helped me go into labor and progress. (I drank the tea and ate raspberries the morning I went into labor) raspberry leaf helps contractions progress. Sounds weird but it worked. I really enjoy this tea. They also make one called mothers milk. It helps promote healthy lactation.