Moving around on your period.

Ok, so I have quite the flow. And when I walk and move about, it constantly feels like it is flowing out of me like a river. So the way I fix this, while at school and trying not to look weird, I use a tampon and put a pad in also. It definitely helps me not think that I have to change my pad every 10 minutes. Now, yes you do have to change a tampon. But you do have that backup pad on, so if you kinda forget, then you still have some protection from the embarrassing blood stains....