Hey so I am a very big tea drinker. I don't drink coffee but I drink tea, around 3-4 cups a day. Morning, lunch, dinner, and sometimes one more right before bed. I saw on the ovia pregnancy app that most teas aren't good for you while pregnant. This is my first pregnancy, I'm around 4 weeks and I just want some tea 😩 what tea Can I drink ladies ? Helpppp

I still drink English breakfast and Irish breakfast tea for some caffeine. I love fruit teas (or infusions, depending on how much of a tea snob you are), like blueberry, raspberry, cranberry apple, pomegranate, etc. I also have a blackberry & nettle tea that I loooove! (Plus about 12 other kinds I drink when I'm not pregnant...) I haven't read anything that says chai teas are harmful during pregnancy, but of course read labels. And, like someone else commented, google it or ask your midwife/OB if you're unsure!

When I'm in the mood for tea I usually have green tea, it has no caffeine and to me it's delicious lol

I LOVE tea also in the beginning I stuck to the simple teas chamomile being the main one. Look up Earth Mama they have several teas for each trimester that are safe and tastie. Good luck!

My OB said that one small cup of caffeinated tea/coffee per day is ok.

Thanks everyone, appreciate it ❤️

Well decaf black tea is fine. Or 200mg worth of caffeinated black tea is fine. Peppermint tea is ok in SMALL doses. Too much can Use miscarriage. Just check the ingredients on all teas to make sure they're ok. Google is your buddy

Birds and bees teas are great during pregnancy!

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What Tea Can I Drink

Kayla • Fri, May 20

Hey so I am a very big tea drinker. I don't drink coffee but I drink tea, around 3-4 cups a day. Morning, lunch, dinner, and sometimes one more right before bed. I saw on the ovia <a href="https://play.google.com/store/apps/details?id=com.glow.android.nurture">pregnancy app</a> that most teas aren't good for you while pregnant. This is my first pregnancy, I'm around 4 weeks and I just want some tea 😩 what tea Can I drink ladies ? Helpppp

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