New doctor..weight

Ti
So I went to a random doctor today because it was just a follow up from me going to the er about my gallbladder..I'm 19 weeks pregnant and I've gained 14 pounds so far. I asked if that was normal and her response was "well since you started out overweight, you can only gain 25-30 pounds"...I'm 5'6" and I weighed 143 before getting pregnant and that's considered overweight?....
These are before I got pregnant..being told I'm overweight really got to me because I'm already always self conscious and especially now since I'm getting stretch marks all over the back of my legs 😢