Do y'all go to the gym ?

Question

Thinking about going to the gym during my pregnancy... I don't think it's anything wrong with that ... Staying fit and tone also I'm Guna be eating right so i personally don't think it's nth wrng it

Answer

There's nothing wrong with working out while pregnant, it's just not recommended to start doing what you weren't doing before pregnancy. For example if you weren't lifting weights before, try not to go all
Out now. Personally I don't workout rn cause it triggers cramps but I do miss it. I just stick to yoga. But good luck and it's great you're staying fit!

Answer

I think that's a great idea. I go 5 days a week...even when I feel terrible it seems to help with my energy level. I don't feel as tired when I go :) I don't do anything to strenuous just some strength training followed by some time on the tredmill.

Do y'all go to the gym ?

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