Is it safe to use a heating pad?

Chelsea • My sweet hubby and I have been together since 2009. Our sweet Madilyn Ann born 11/5/16! We`re finally complete!
I'm having TERRIBLE lower back pain. I had back issues (along with fibromyalgia and lupus) before pregnancy and my back is hurting even worse now. I'm 14w5d. I can't sleep due to the pain. Is it safe to use a heating pad on my lower back? 

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