Does anyone have before and after pictures from their weight loss?

Question

I'm wanting to lose roughly 40 pounds and tone my legs and bum. Does anyone have any photos they'd like to share?

I just can't seem to get a realistic idea in my head of what I should be expecting from my body. I want a nice round bum but the way Instagram and Facebook make it seem is I can get this fantastic Kim K booty from doing a few squats and lunges.  Is that really the case can I really build my body like that?

Answer

You should know that the majority of those photos are photoshopped. I lift, a lot. And I know a lot of women who do. Some of the shapes you see online... They aren't natural. It's great that you want to be in shape. Just ha e a realistic goal, not the impossible o e created by photoshop. Best of luck!

Answer

I wish I could show you mine but I was too embarrassed to take pictures of my fatass. I was over 169 lbs and lost over 70 without exercise, just  alot of green tea, water and going vegan transformed me

Answer

This was after I lost maybe almost 20lbs. Genetics are a huge factor in your results. Be realistic about your goals.

Does anyone have before and after pictures from their weight loss?

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