Panic attacks
Anyone else deal with panic attacks after baby is born? I've always been a really anxious person so I knew this would happen. Just wondering If anyone else has. Mine is mostly health anxiety. :( any tips? I had to hsve a c section due to complications during labor (didn't help my anxiety much) lol I'm 5 days PP and now I worry I'm going to randomly die from the c section. Idk. Part of me knows its crazy but the other part of me can't help it. Ive talked to the drs and they all assure me that I'm fine and I need to calm down. Just is hard.
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