What was the last meal you ate?

Question

And do you think it's beneficial to keep a food diary to track your weight and keep up with your health?

Answer

I believe it is beneficial, but I'm so lazy!

My dinner tonight was quinoa, black beans and brocolli with a glass of lime/mint water.

Trying to drink only water for a month, and eat more foods that fuel my body.

Answer

I use the my fitness pal app to track what I eat. I started doing that because I have never really felt "good" for more than a few days at a time so I wanted to see if I could pin point any vitamins that i might be deficient in that could be causing me to feel ill. I think it will benefit me in the long run because I can already see a few things that are missing from my diet and hopefully I will be able to motivate myself to eat those missing nutrients

Answer

Pad see ew with tofu! Delicious!

Answer

Not really  dinner but a bacon cheeseburger with French fries :p with a Twix bar.

Answer

Avocado with lime juice, cherry tomatoes, sauteed onion and peppers, and corn tortilla.

Answer

It's not beneficial for me because then  I end up fixating and falling back into my eating disorder. :/

Answer

Cold soba noodle salad with avocado, mango, red peppers, spinach & mint!! With sides of corned beef hash & collard greens, extra hot sauce!!

Answer

I've been eating everything spicyyy but I just found out I'm pregnant and that's all I'm craving ?

Answer

Chicken vegetable stir fry and tons of water. I don't track what I eat. But I track how much water I drink.

Answer

A grilled chicken and bacon sandwich. I use the my fitness pal app and I love it.

What was the last meal you ate?

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