Anyone else feeling like this? Healthy food isn't filling me up fast enough 😐

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It's because you need protein, i don't count yogurt bc i can never stomach it lol. I could eat all of that and be hungry but if i eat like grilled chicken in my salad i am much more satisfied.

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I can't even stomach healthy food right now. I have given in to eating whatever I can eat because almost nothing is appetizing anymore

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You need filling foods. A carb and a protein every time you eat. My morning sickness has sucked, so I've been doing 2 boiled eggs and a piece of toast. Nut butters and avocados and other healthy fats will help keep you fuller longer, too.

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Im not pregnant and usually eating a salad or fruit makes me super starving within 30 min. It's ok to not eat healthly sometimes.

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Add some protein. All I want right now seems to be fruits and veggies so I have to force myself. Chicken literally makes me nauseous to even look at but I can hide it in a salad or just eat some pork instead. I eat two apples with peanut butter for breakfast Most mornings and I keep bags of mixed nuts in my lunch bag. Also pretzel sticks dipped in Nutella are a gift from God. I also eat all the time. Not huge amounts but snacking all the time. I was told it's better to eat smaller meals more frequently anyway so I'm not even a little ashamed that you basically always see me with food.

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Eat a sandwich too! I like fried eggs with cheese on French bread. Super good.

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Also after eating this I had a giant protein shake and am still hungry!!! 😭😭

Anyone else feeling like this? Healthy food isn't filling me up fast enough 😐

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