Contractions??

Kimberly Johanna • Due july 2 2016💓
Okay so i been having these urges to go to the bathroom to do #2, along with terrible cramps. Im 37w 1day. This is my first baby, and im not sure what are real contractions and what is false. I been having multiple in a day but not minutes apart, people say "when you're in labour you'll know" but i dont know lol whats going on? Help