Frequent yeast infections?

Do any of you ever get frequent yeast infections? By frequent I mean maybe 3-4 times a year. I seem to develop very mild yeast infections every few months (usually right after a period 😑) and I always just clear it up with Monistat or something but I've always wondered if anyone else experiences this too? Also what do you ladies do to keep the yeast infections away? (Supplements? Yogurt?) Thanks!