Plz don't judge

For quite some time I've been addicted to smoking marijuana. I really want to quit but to me it seems so hard nearly impossible. Here's an example of my day wake up smoke, before I eat smoke after I eat smoke inbetween hours smoke and again before and after I eat and then before bed. I just want to stop but I feel the urge and do t again... Weak I know please advice anything similar stories somethings gotta help me before it's too late....💔💔💔