Sleeping with a tampon!

Mallorie
Hey ladies!
Just wondering how many of you sleep with tampons in. I know it's less of a risk for a messy bed, but Is it bad to wear them all day and at night? I feel like it's good to give my vagina a break while I sleep but it's so annoying to have to get up every couple of hours to make sure I'm not leaking! Thanks for the input!