Working out

Ladies, I have always tried to be okay with mg body and accept it. I haven't been this close as loving my body as I am now. I lost about twenty pounds just from going vegetarian and then vegan, this took about a year but this wasn't healthy eating nor was I dedicated to working out (besides sports ). Now, I am dedicated to working out every morning by cycling and strength training. I just can't get myself to run😧

My question to you is: I am always WAY tired after my workout. I workout for about fourth minutes and then do breakfast usually and then fell so wiped out. I am ways taking a late morning nap before I finish NY next workout. What can I do to boost my energy after my workout? Are there foods to give me energy or some workout product that I could try? If so, what kinds?

-- also if you know of any detoxes, workouts, or foods that target the belly please let me know. MY belly fat is decreasing but its not as flat as I want it to be. Any tips?

Thank you!😘