Bloating struggle
How many of you guys struggle with bloating and what do you do to prevent it.
This is ALL bloat. I'm not pregnant. The sad part is, I normally have decently defined abs.
It's a hard bloat that hurts. It feels like a constant gassy pressure in my lower abdomen with zero gas.
I'm also not on my period, I'm like this all day, every day.
![](https://asset-cf-cdn.glowing.com/forum/655bb6c4570bf62fd6ce1ab49d28ec12.jpg)
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