How many of you guys struggle with bloating and what do you do to prevent it.
This is ALL bloat. I'm not pregnant. The sad part is, I normally have decently defined abs.
It's a hard bloat that hurts. It feels like a constant gassy pressure in my lower abdomen with zero gas.
I'm also not on my period, I'm like this all day, every day.
Achieve your health goals from period to parenting.