Feeling really miserable......I could do with some advice :'(

Rhonda

The last 3 days I have been feeling really horrible. I am just so easily irritated & put into a very bad mood lasting for several hours. My 2 daughter's are on holidays & have been behaving poorly but I'm still usually a energetic, bubbly & happy person. Now I'm a withdrawn, grumpy & crying every hour.

Anyone else feeling like this? If so what helped.....