To all the women and Ladies of the world,

To all the women and ladies of the world, I'd like to take a moment to remind you to get to know yourself.
You
Are 
Worth 
It
What do I mean by this? I've been seeing A LOT of posts on here of women questioning regular bodily functions and fluids... Get to know yourself!
Touch EVERYTHING.
Smell EVERYTHING.
Examine EVERYTHING.
It's your body. Learn all about it. What do you smell like after you eat certain foods? What does your lady part smell like? 
What's more empowering that knowing no one knows you like you know yourself!? 
It's an amazing feeling.
I can tell days before I get sick, that I will be sick by the smell of my mucus & boogers. YEP, I even smell my boogers.
Every time before you shower, do a skin check and smell check.  when you know yourself so well, telling things to your doctor will be a breeze. After working in the medical field for years, I can tell you that doing this will save you a lot of trouble or awkwardness in the future.
Heck! Even when it comes to pleasure! Get to know what you like. Touch every inch and learn what feels good. 
It's your own body. I'm not telling you to do this to your neighbor, or anyone else. It's you.
You owe it to yourself.
Love ya 😏👍🏼