Rest or walk?

Question

I'm 31.4 weeks with my first and don't think I've even had braxton hicks yet.
Everything's been going great but I was wondering if I should start walking each day or taking it easy until I get a bit further along ?

I don't want him to come early but want to be sure I'm doing what I can for him!

Answer

I go on walks all the time. I'm 32 weeks. I think the idea is, that the further along you get, the more baby presses on your cervix. This could help start labor,  but won't make you go into preterm labor. Walking is also good to stretch muscles and helps baby get into position.  But don't walk so much that your tired or sore. Just a short bit that is comfy and relaxing.

Answer

You can walk if you want, it'll keep the baby relaxed or you can rest. With my first I didn't really have Braxton hicks until about week 35, I didn't walk at all if i could help it and he came out at 38 weeks. There's nothing wrong with walking or taking it easy.

Rest or walk?

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