First time mom advice of being prepared
first time mom..
I was taking a Lamaze Class to help prepare me for my daughters arrival. The class i was taking offered alot of help but it ends to late at night. And after work i am exhausted. I plan on having a natural birth. Do any of you ladies have any suggestions on how to prepare. I will be 28 weeks firday. Suggestions on exercises, teas or etc. Or any tips.. thank you in advance
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