Kidney pain?

I have been having kidney pain and have been peeing every 30 mins sometimes even more than that. I don't think it is a uti and I never get them and haven't had one in over 10 years. also it does not hurt at all to pee, and when I feel like I have to pee I am actually peeing. The only pain is in my back where my kidneys are. Doesn't feel muscular either.  Any experience or advice with this? I am about 9dpo I think