I have started to workout on Monday, on Tuesday I was looking at myself in the mirror trying on dresses that I haven't worn in a while. I stood there and asked myself "do I really need to workout?" Sometimes I love my body but sometimes I hate it...😕

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You look absolutely fantastic! As far as working out- (here comes the health teacher in me) everyone should workout...it's so much more than just for physical benefit! It'll improve your mood, your mental health, your patience, your stamina, and it never hurts to challenge yourself to meet some sort of goal- they never ever have to be weight or inch related. I challenge myself to lift a certain weight or hold a plank for some amount of time because just to have personal achievements to celebrate feels damn good! :)

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I workout because it makes me feel awesome! I can lift heavy and kick some ass. Working out doesn't have to be about not liking your body. Working out is about being healthy, capable, powerful, and honoring what our bodies are built for.

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You're beautiful no matter what! But its always good to improve your self-esteem.

I have started to workout on Monday, on Tuesday I was looking at myself in the mirror trying on dresses that I haven't worn in a while. I stood there and asked myself "do I really need to workout?" Sometimes I love my body but sometimes I hate it...😕

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