Would doing push-ups help for slim arms?

Question

I have pretty slim arms and I'm self conscious about them. I have no equipment at all what's so ever. Will doing push-ups help them tone a little more?

Answer

Push ups would help. You could try triceps dips as well. Burpees or laydown push ups are also other options.

Answer

I would start with lighter weighs 10 lbs with 15-20 reps, 3-4 times. If you are wanting to tone.

Answer

Try doing different arm curls. You can use soup cans, water bottles, or even fill and empty milk jug with water and use that or whatever you have around the house.

Answer

You could also hold your arms out at your side for as long as you can stand it. The military did that when my husband was in.

Would doing push-ups help for slim arms?

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