Prentals

I'm 15 weeks and sad to admit I'm just now staring to take prentals again.i was extremely sick in my first trimester but it has come to pass. I find my self gagging on these ridiculously huge prenatal pills and end up throwing them up. I'm so paranoid about baby's health is there any other way or source of prentals I heard Gummies aren't too efficient of a supplement. Please help!