40+3 weeks help!

Today wasnt so bad i got a huge burst of energy (which was very unusual) and walked over a mile to try to get my little girl going. I took a shower, went to the bathroom, went to walk to bed and i got a huge amount of pressure on my pelvis and hip bones it hurts so bad. I feel like she is incredibly low. I cant fall asleep because of how uncomfortable i am. What is going on and what do i do?! Ftm need help!!